Guides and small free tools for messy minds. Everything here works without the app, and none of it asks you to sign up.
Guides and essays on brain dumping, ADHD planning, and getting things out of your head. Written to be useful even if you never touch Doot.
Small free tools for focus: timers and simple utilities that do one thing and stay out of your way. First ones are on the bench now.
Why ADHD brains burn out differently, the masking to crash cycle, and recovery that doesn't require quitting your life.
